Your transformation starts here. We're with you every step of the way. Making you stronger than your excuses.
Transform your mindset and body with a personal trainer in Montagu. Cleve Williams' personalised method, blending motivational intensity with a groundbreaking Bolo fitness training system.
Achieve your health and fitness goals with the Bolo Personal Fitness Training System. Receive a personalised training programme that is tailored to your needs and be guided by a certified professional who ensures that you stay on track and injury-free. Bolo fitness exercises generally refer to workouts focused on strength & conditioning, functional training and the signature Bolo Beastmode program, incorporating both bodyweight and weight training. Examples include weighted exercises such as Romanian Deadlifts, bent-over rows, and rear delt flies, as well as bodyweight movements like burpees and push-ups.
Fitness Classes
Choose from a range of workouts for maximum results and flexibility to fit your lifestyle at the friendliest gym in Montagu.
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150 South African rand
Loading days...
150 South African rand
Loading days...
150 South African rand
Started Sep 1
250 South African rand
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Success Stories
I've been at Bolofitness since 2020 and have been training with Cleve Williams since the beginning.
He helped me a lot with my weight loss journey, from meal plans, training programmes, assisting me in the gym etc.
The best part of training with Cleve is the one-on-one attention you get, and he listens to what your goals are and then helps you achieve them. He is always there, encouraging you to keep your eye on the goal and to work hard. I will recommend him to help you reach your fitness goals.
Carol Niemand
Training with Cleve at Bolofitness was one of the best decisions I made for my body and confidence. In less than a year, I’ve seen incredible results – not just physically, but also in how I approach my diet and mindset. Cleve’s guidance and expertise made every session focused and effective. I went from feeling skinny and a little underconfident to building real muscle and feeling strong in my body. His approach is motivating and tailored to what you actually need to reach your goals. I highly recommend Bolofitness. PS Even my Mom told me my bum looks good!
Lyall Ramsden
Cleve didn't just give me a workout plan; he helped me overhaul my entire lifestyle. From tailored nutrition advice to challenging yet achievable workouts, he guided me every step of the way.
Andrew Williams
Gym Interior
Training Services
One-on-One Personal Training
Bolo Fitness Training offers an exclusive one-on-one personal training service designed entirely around you. Whether your goal is to transform your body, boost your strength, or simply elevate your well-being, I will work with you every step of the way to ensure accelerated progress and lasting success. Your fitness journey, redefined.
Group Fitness Sessions
Ready to sweat, smile, and achieve your goals alongside a motivating community? Bolo Fitness Training offers dynamic group training sessions designed to energise and empower you! Experience expertly crafted workouts that combine effective movements, high-energy music, and the incredible support of your peers. Join our tribe and discover the power of training together!
Online Coaching
No matter where life takes you, your fitness journey doesn't have to pause. Bolo Fitness Training brings expert guidance directly to your screen with our flexible online training service! Get personalised workout plans, nutritional support, and direct coaching from our certified trainers, all accessible from the comfort of your home, your gym, or while travelling. – because your best self is just a click away.
Corporate Wellness Programs
Invest in your team's health, happiness, and productivity with Bolo Fitness Training's Corporate Wellness Programs! From on-site group classes and virtual training sessions to workshops on nutrition and stress management, we provide engaging, results-driven programs that boost morale, reduce absenteeism, and foster a thriving workplace.
Get in touch
Ready to sweat, smile, and achieve your goals alongside a motivating community? Experience expertly crafted workouts that combine effective movements, high-energy music, and the incredible support of your peers. Join our tribe and discover the power of training together!
Telephone: +27 84 694 7538
Email: bolofitnessmontagu@gmail.com