Your transformation starts here. We're with you every step of the way. Making you stronger than your excuses.
Transform your mindset and body with a personal trainer in Montagu. Cleve Williams' personalised method, blending motivational intensity with a groundbreaking Bolo fitness training system.
Achieve your health and fitness goals with the Bolo Personal Fitness Training System. Receive a personalised training programme that is tailored to your needs and be guided by a certified professional who ensures that you stay on track and injury-free. Bolo fitness exercises generally refer to workouts focused on strength & conditioning, functional training and the signature Bolo Beastmode program, incorporating both bodyweight and weight training. Examples include weighted exercises such as Romanian Deadlifts, bent-over rows, and rear delt flies, as well as bodyweight movements like burpees and push-ups.
Fitness Classes
Choose from a range of workouts for maximum results and flexibility to fit your lifestyle at the friendliest gym in Montagu.
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150 South African rand
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150 South African rand
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150 South African rand
Starts Sep 1
250 South African randLoading availability...
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Success Stories
I've been at Bolofitness since 2020 and have been training with Cleve Williams since the beginning.
He helped me a lot with my weight loss journey, from meal plans, training programmes, assisting me in the gym etc.
The best part of training with Cleve is the one-on-one attention you get, and he listens to what your goals are and then helps you achieve them. He is always there, encouraging you to keep your eye on the goal and to work hard. I will recommend him to help you reach your fitness goals.
Carol Niemand
Training with Cleve at Bolofitness was one of the best decisions I made for my body and confidence. In less than a year, I’ve seen incredible results – not just physically, but also in how I approach my diet and mindset. Cleve’s guidance and expertise made every session focused and effective. I went from feeling skinny and a little underconfident to building real muscle and feeling strong in my body. His approach is motivating and tailored to what you actually need to reach your goals. I highly recommend Bolofitness. PS Even my Mom told me my bum looks good!
Lyall Ramsden
Cleve didn't just give me a workout plan; he helped me overhaul my entire lifestyle. From tailored nutrition advice to challenging yet achievable workouts, he guided me every step of the way.
Andrew Williams
Gym Interior
Training Services
One-on-One Personal Training
Bolo Fitness Training offers an exclusive one-on-one personal training service designed entirely around you. Whether your goal is to transform your body, boost your strength, or simply elevate your well-being, I will work with you every step of the way to ensure accelerated progress and lasting success. Your fitness journey, redefined.
Group Fitness Sessions
Ready to sweat, smile, and achieve your goals alongside a motivating community? Bolo Fitness Training offers dynamic group training sessions designed to energise and empower you! Experience expertly crafted workouts that combine effective movements, high-energy music, and the incredible support of your peers. Join our tribe and discover the power of training together!
Online Coaching
No matter where life takes you, your fitness journey doesn't have to pause. Bolo Fitness Training brings expert guidance directly to your screen with our flexible online training service! Get personalised workout plans, nutritional support, and direct coaching from our certified trainers, all accessible from the comfort of your home, your gym, or while travelling. – because your best self is just a click away.
Corporate Wellness Programs
Invest in your team's health, happiness, and productivity with Bolo Fitness Training's Corporate Wellness Programs! From on-site group classes and virtual training sessions to workshops on nutrition and stress management, we provide engaging, results-driven programs that boost morale, reduce absenteeism, and foster a thriving workplace.
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What supplement brands do you stock?We stock a curated selection of top-tier, reputable brands that we trust to deliver results. Our primary brands include Nutritech, SSA, TNT Mercury, and Black Bull. We are always evaluating new products to ensure we offer the best on the market.
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Why should I buy supplements from Bolo Fitness?When you buy from us, you're getting more than just a product; you're getting expert guidance. Unlike large online retailers, our team, led by a qualified personal trainer can help you understand which supplements align with your specific fitness goals and training regimen. We provide advice you can trust.
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I'm not sure which product is right for me. Can you help?Yes! This is our specialty. Please visit us at our Montagu gym or contact us with your questions. We are passionate about helping you choose the right products to safely and effectively support your fitness journey.
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What is your return policy for supplements?For health and safety reasons, we can only accept returns on supplements that are unopened, unused, and in their original, sealed packaging. You must notify us of your intent to return an item within 7 days of receiving it. The cost of return shipping is for the customer's account
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Should I talk to my doctor before taking new supplements?We strongly recommend it. While we provide expert guidance on using supplements to support your fitness goals, this does not replace professional medical advice. You should always consult with your doctor or a qualified healthcare professional before starting any new supplement, especially if you have a pre-existing medical condition.
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What are my shipping and delivery options?We offer two convenient options for receiving your order: PAXI (Store-to-Store): An affordable service where your parcel is sent to a PAXI collection point near you (at PEP, Ackermans, etc.). Local Pickup: A free option to collect your order directly from our gym in Montagu.
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How does the PAXI shipping option work?It's a simple and reliable process: At checkout, select the PAXI shipping option. In the "Order Notes" section, please tell us your preferred PAXI collection point (e.g., "PEP Store, Bath Street, Montagu"). We dispatch your order. You will receive an SMS from PAXI once it has arrived at your chosen store. You then collect your parcel by showing your ID and the SMS notification
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How much does shipping cost?PAXI (Store-to-Store): A flat rate of R109.95 per standard parcel. Local Pickup: Free.
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How can I track my order?Yes. Once your order has been dispatched from our facility, we will send you an email containing your tracking number and a link to the courier's tracking website.
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What makes Bolo Fitness different from other gyms in Montagu?Bolo Fitness is built on a philosophy of true transformation. What sets us apart is our founder's expertise as a qualified Personal Trainer, ensuring every program and piece of advice is rooted in safe, effective, and lasting results. We combine this expertise with a supportive community atmosphere that empowers you to succeed.
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I'm a complete beginner. Is this gym for me?Absolutely. We were all beginners once! Bolo Fitness is a welcoming and supportive space for people at every stage of their fitness journey. Our team is here to guide you, answer your questions, and ensure you feel comfortable and confident from your very first day. There is no judgment here—only encouragement.
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What kind of atmosphere can I expect?Our atmosphere is focused, friendly, and motivating. You'll find a community of like-minded individuals who are serious about their goals but also quick to offer a word of encouragement. It's a place where you can put your headphones on and focus, or connect with others who share your passion for growth.
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What services do you offer beyond general gym access?We offer a complete fitness solution to help you reach your goals. Our services include: One-on-One Personal Training with a scientific approach. High-Energy Group Classes like Spinning and Bootcamp. Customised Nutrition Advice to complement your training. An On-site Supplement Shop with top-tier brands.
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This sounds great! How do I get started?Getting started is easy! The best first step is to visit us at 7 Saltana Crescent, Montagu, to see the facility and meet the team. You can also explore our Memberships Page to see our flexible options, or Contact Us to book a no-obligation consultation to discuss your personal goals. We can't wait to meet you!
Get in touch
Ready to sweat, smile, and achieve your goals alongside a motivating community? Experience expertly crafted workouts that combine effective movements, high-energy music, and the incredible support of your peers. Join our tribe and discover the power of training together!
Telephone: +27 84 694 7538
Email: bolofitnessmontagu@gmail.com